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Training by Coach Pat McCurry

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Tag Archives: mental performance

Go Up

I’ve spent a lot of time running uphill in my life.  I mean, A LOT of time.  Now I hike uphill with weight on my back a little more than I run, but it is essentially the same task.  Running or hiking uphill is propelling yourself afoot against amplified gravity, and it turns out thatContinue reading “Go Up”

Posted byPat McCurryJanuary 26, 2021February 2, 2021Posted inMental Performance, TrainingTags:choose growth, do hard things, go up, growth, mental performance, uphill
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