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Idaho Afoot

Truly personalized coaching for all adventures afoot

Pat’s training focuses both on an athlete’s engine and chassis and he has a strong working relationship with Mike Devitt at Focus Physical Therapy. Pat is a great guy and is always a quick text away. I am excited to be exploring my athletic potential under Pat’s guidance.”

Josh Rees-Jones, CA

current athlete

“Whether you are looking to run a PR, get stronger, run your first 5k, or hike the nearest mountain, Pat is your guy.  One of Pat’s strongest attributes is his understanding of sports psychology, and his ability to figure out what makes each of his athletes tick.”

Dominic Bolin, ID

former athlete

Under Pat’s watchful eye I dropped five seconds off my 800m PB and thirty seconds off my mile/1500m PB in college.
After a few years away from running and starting a family, Pat is my coach again.
Although with different goals, we have tailored my training towards those goals, my schedule, who I am as a person and where my life is at.”

Nick Hampton, CA

current athlete

Training with Coach Pat was such a blast!  He is thoughtful, wise, and helped me more than I can say.”

Alex Banayan, CA

first-time marathoner

“Pat has been instrumental in turning me from an injury prone athlete into someone who can build year and year and compete to make US teams.  I have complete trust in him that he will have me prepared and ready every time I toe the line.”

Marisa Howard, ID

Pan Am Games Silver medalist

“I wouldn’t be able to call myself a world championship qualifier if it weren’t for Pat’s coaching.”

Lizzie Bird, UK

World Championship Qualifier

Coach Pat has a way of taking your weaknesses and turning them into your strengths….without you even realizing it.  Plus he always jokes around, wears a cowboy hat at meets, and calls me Granna Anna.”

Anna McDonald, WI

US Championship qualifier

Being coached by Pat was the most meaningful experience of my life.  Pat is a remarkable human who has been called to coach to bring out the remarkableness of others.”

Sadi Henderson, OR

former athlete, NCAA and US Championship Qualifier

Pat has it all worked out…..he has the experience, a serious approach, a successful strategy, and attention to detail.  Now I do all the things I always knew I needed to include in training, and I’m stronger and faster.”

Ruby Ghadially, CA

masters miler

About Us

Read more about Coach Pat, our home base, and some of our athletes!

Services

Find out more about our personalized coaching and clinics to prepare your for your next adventure!


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