Mentorship

Helping Coaches & Runners Grow


Consulting for Runners

Formulated for runners of all ages & abilities.  Want help navigating part of your run journey, but not looking for full coaching services? These are for you.   Topics include: Injury Prevention, Goal Setting, The Value of Recovery, Mental Performance and more.

We also offer college recruitment consulting for high school runners & their parents. Take advantage of Coach Pat’s 20 years of experience in the collegiate coaching world to navigate this challenging process!