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Training by Coach Pat McCurry

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Tag Archives: foundations

A Love Triangle, of Sorts

I was doing a consultation with a high school coach last week when I found myself saying something realized I repeat often, ‘I love pyramids, I use them for everything.’  The topic was programming training for a track season and I was sharing with her how I organize my training components into a pyramid thatContinue reading “A Love Triangle, of Sorts“

Posted byPat McCurryFebruary 26, 2022Posted inPhilosophyTags:foundations, Philosophy, pyramids
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